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Easy Lemon Chicken Orzo Soup Recipe

Easy and delicious Lemon Chicken Orzo Soup loaded with tender chicken, fresh veggies, and leafy greens all simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!

This Easy Lemon Chicken Orzo Soup Recipe is loaded with tender chicken, fresh veggies, and leafy greens all simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!

Easy and delicious Lemon Chicken Orzo Soup loaded with tender chicken, fresh veggies, and leafy greens all simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!
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Hello soup season! There is nothing better than a cozy soup on a chilly day and this lemony chicken orzo soup recipe checks all the boxes! Healthy, flavorful and I just love how the orzo soaks up all this delicious lemony herby flavor so leftovers taste even better the next day. Think classic chicken noodle soup, but with a twist! This is a great recipe the whole family loves and it always hits the spot whenever someone has a cold or is feeling under the weather.

Why You’ll Love This

  • Bright lemony broth that makes this soup so cozy!
  • Healthy, packed with veggies, tender orzo pasta and shredded chicken.
  • Easily made in just 30 minutes.
  • You only need to use one pot which makes cleaning up a breeze.
  • Great for meal prep because leftover soup tastes better the next day!
Easy and delicious Lemon Chicken Orzo Soup loaded with tender chicken, fresh veggies, and leafy greens all simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!

Ingredients You’ll Need

  • onion, carrots and celery – makes the perfect savory base for soups.
  • olive oil – I like to use a good extra virgin olive oil that doesn’t have to be expensive, just make sure it’s cold-pressed and organic for the most flavor (in my opinion). You could also use melted butter in place of the oil if you prefer.
  • garlic – fresh minced garlic this really punches up the flavor and is a must in this soup!
  • chicken broth – I used low-sodium chicken broth, but you could also use vegetable broth or any stocks you have in your pantry.
  • chicken – I used boneless, skinless chicken breasts that cook right in the soup, but skinless chicken thighs would work as well. You could also use shredded rotisserie chicken or any leftover chicken or turkey you may have on hand to save some time.
  • orzo – orzo pasta is small, rice-shaped pasta that cooks quickly and has the magical ability of soaking up all these delicious flavors! If you don’t have orzo, any type of small pasta or even rice will work in this dish.
  • leafy greens – I added in kale which packs in the antioxidants, vitamin C and other nutrients good for your health along with some fresh parsley. Fresh spinach makes a great addition as well.
  • fresh lemon juice + zest – this brightens up the soup and adds so much fresh flavor.
  • seasonings – combination of dried oregano, dried thyme, bay leaves, salt and black pepper. Italian seasoning works great too.

How to Make Lemon Chicken Orzo Soup

The great thing about this lemon chicken soup is that everything comes together in just 30 minutes in just a few simple steps!  Here’s how I make it:

  • Sauté the veggies.  Heat olive oil in a large dutch oven or large pot over medium-high heat and sauté yellow onion, celery and carrots until softened, about 5 minutes. Then add in the garlic and sauté for an additional 30 seconds.
  • Let the soup simmer.  Stir in the chicken broth, chicken and seasonings and bring to a boil. Turn down the heat, cover and let the soup simmer for about 15-20 minutes.
  • Add in the orzo. Add in the orzo and cook for an additional 10 minutes on medium heat, until the orzo is al dente and chicken is tender enough to shred.
  • Mix in kale and lemon.  Remove the chicken and cut it up or shred it, return it back into the pot along with the lemon juice, lemon zest and kale leaves (or baby spinach leaves). Give everything a good mix. 
  • Serve and enjoy! Ladle soup into bowls, top with fresh parsley, a little parmesan cheese and season with additional salt and pepper, as needed. Serve with crusty bread and enjoy!
Easy and delicious Lemon Chicken Orzo Soup loaded with tender chicken, fresh veggies, and leafy greens all simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!

Prepping and Storage

To Store:  Leftover lemon chicken orzo soup will last in your fridge in a sealed, airtight container for up to 5 days.  You may find that the orzo will soak up a lot of the broth as the soup sits, but you can easily add more broth as needed when re-heating.

To Freeze:  If planning to freeze, first let the soup cool completely and then store it in a sealed container in the freezer for up to 3 months.  When ready to enjoy, let the soup thaw completely in the fridge.  Warm it up in a pot on the stove or re-heat individual servings in the microwave.

More Delicious Soup Recipes

Hope you all enjoy this Lemon Chicken Orzo Soup and if you love this as much as we do, please leave me ⭐⭐⭐⭐⭐ below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny! I love seeing all your delicious recreations!

Easy and delicious Lemon Chicken Orzo Soup loaded with tender chicken, fresh veggies, and leafy greens all simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!

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Lemon Chicken Orzo Soup

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Easy and delicious Lemon Chicken Orzo Soup loaded with tender chicken, fresh veggies, and leafy greens all simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!
Course Main Course
Cuisine American
Keyword Lemon Chicken Orzo Soup
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6
Calories 232kcal

Ingredients

  • 2 Tbsp olive oil
  • 1 onion chopped
  • 1 cup carrots chopped
  • 1 cup celery chopped
  • 3 cloves garlic minced
  • 8 cups chicken broth
  • 1.5 lbs uncooked chicken breasts
  • 1 tsp each oregano + thyme
  • 1 tsp each salt + pepper
  • 1 bay leaf
  • 1 cup uncooked orzo
  • 1 lemon zested and juiced
  • 4 cups kale leaves roughly chopped

Instructions

  • Heat olive oil in a large saucepan or soup pot over medium-high heat and sauté onion, celery and carrots until softened, about 5 minutes. Then add in the garlic and sauté for an additional 30 seconds.
  • Stir in the chicken broth, chicken and seasonings and bring to a boil. Turn down the heat, cover and let the soup simmer for about 15 minutes.
  • Add in the orzo and cook for an additional 10 minutes, until the orzo is al dente and chicken is tender enough to shred.
  • Remove the chicken and cut it up or shred it, return it back into the soup along with the lemon juice, lemon zest and kale leaves. Give the soup a good stir, season with additional salt and pepper, as needed, and enjoy!

Nutrition

Serving: 16th of recipe | Calories: 232kcal | Carbohydrates: 13.5g | Protein: 28.2g | Fat: 6g | Saturated Fat: 1.1g | Cholesterol: 64mg | Sodium: 466.4mg | Fiber: 1.8g | Sugar: 2.9g

The post Easy Lemon Chicken Orzo Soup Recipe appeared first on Eat Yourself Skinny.

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Easy Turkey Meatballs

These Easy Turkey Meatballs are tender, juicy and packed with flavor! Made with just a few simple ingredients in under 30 minutes, these baked homemade meatballs can be added to any favorite dish!

These Easy Turkey Meatballs are tender, juicy and packed with flavor!  Made with just a few simple ingredients in under 30 minutes, these baked homemade meatballs can be added to any favorite dish!
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If you follow my recipes then you know I love to make meatballs! Everything from buffalo chicken meatballs and Asian glazed meatballs to a whole cheesy meatball casserole! The great thing about these easy turkey meatballs is that they are just so versatile. They can be added to a variety of dished and pair well with so many different sauces!

Why You’ll Love This

  • Made with simple ingredients that pack a ton of flavor!
  • These meatballs are baked and not fried.
  • Only take 30 minutes to make with easy cleanup.
  • We are using ground turkey in this recipe which is much leaner than beef.
  • Super versatile and can be added to several different dishes!
These Easy Turkey Meatballs are tender, juicy and packed with flavor!  Made with just a few simple ingredients in under 30 minutes, these baked homemade meatballs can be added to any favorite dish!

Ingredients You’ll Need

  • ground turkey – I used lean ground turkey for these meatballs because it’s low in fat and calories while being a great source of protein,  but you could also make these using ground chicken, ground beef, ground pork or even Italian sausage.
  • egg – acts as a binder to hold all the ingredients together.
  • breadcrumbs – I used Italian bread crumbs to help bind the meatballs to keep their round shape and hold moisture, but feel free use gluten-free bread crumbs, panko breadcrumbs or almond flour if low carb.
  • parmesan cheese – freshly grated parmesan cheese adds even more flavor!
  • onion – I grated half a medium yellow onion, but you could also use one teaspoon onion powder.  You could also finely chop the onion rather than grating if you prefer.
  • garlic – adds a flavor boost to the meatballs and fresh minced garlic is always best!  If you don’t have fresh garlic cloves, feel free to use a 1/2 teaspoon garlic powder.
  • Worcestershire sauce – I love the sweet, tangy flavor this adds to these meatballs! You could also use soy sauce or tamari.
  • parsley – I love adding in fresh herbs for earthiness and pop of color, but you could also add in some fresh basil, rosemary or thyme.
  • seasonings – a combination of Italian seasoning, salt and black pepper.

How to Make Turkey Meatballs

  1. Make the meatballs.  In a large mixing bowl, combine ground turkey, egg, breadcrumbs, onion, garlic, parmesan cheese, Worcestershire sauce, Italian seasoning and salt/pepper until all combined. 
  2. Shape into balls. Using a small to medium cookie scoop (I use this 1.2 tablespoon size scoop), make 1-inch sized balls from the mixture and place on a prepared baking sheet sprayed with non-stick spray or parchment paper (you should get about 30 meatballs). The cookie scoop helps make sure the meatballs are all uniform in size.
  3. Bake.  Pop the meatballs in the oven at 400 degrees F and bake for about 16 to 20 minutes, until lightly browned and cooked through. Meatballs should have an internal temp of 165 degrees F when inserting a meat thermometer.
These Easy Turkey Meatballs are tender, juicy and packed with flavor!  Made with just a few simple ingredients in under 30 minutes, these baked homemade meatballs can be added to any favorite dish!

How to Serve Turkey Meatballs

Prepping and Storage

To Prep: These meatballs can easily be prepped ahead of time and stored in the refrigerator tightly covered for 2 or 3 days before baking.  Then when you’re ready to bake, pop them in the oven and make the sauce on the stove as directed.  You can also easily prep the sauce ahead of time too!  Just reheat in a saucepan right before tossing with the meatballs.

To Store: If you’re planning on storing these meatballs for later, let them cool completely then store then in a sealed, airtight container in your fridge for up to 3 to 4 days. The sauce itself will last up to two weeks in your fridge or you could freeze the sauce separately for up to 3 months in a sealed, airtight container.

To Freeze: These meatballs are freezer-friendly too and will last for up to 3 to 4 months frozen.  To reheat, simply thaw the meatballs out in the fridge and place them in a skillet on low heat, stirring often, until warmed through.  You could also reheat them in the microwave for 1 to 2 minutes.

These Easy Turkey Meatballs are tender, juicy and packed with flavor!  Made with just a few simple ingredients in under 30 minutes, these baked homemade meatballs can be added to any favorite dish!

More Meatball Recipes

Hope you all enjoy these Easy Turkey Meatballs and if you love this as much as we do, please leave me ⭐⭐⭐⭐⭐ below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny! I love seeing all your delicious recreations!

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Easy Turkey Meatballs

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These Easy Turkey Meatballs are tender, juicy and packed with flavor! Made with just a few simple ingredients in under 30 minutes, these baked homemade meatballs can be added to any favorite dish!
Course Appetizer, Main Course
Cuisine Italian
Keyword Healthy Turkey Meatballs
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 15
Calories 66kcal

Ingredients

  • 1 lb ground turkey
  • 1 egg
  • 1/2 cup grated yellow onion
  • 2 cloves garlic minced
  • 1/3 cup bread crumbs
  • 1/4 cup freshly grated parmesan cheese
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon each salt + pepper

Instructions

  • In a large mixing bowl, combine ground turkey, egg, breadcrumbs, onion, garlic, parmesan cheese, Worcestershire sauce, Italian seasoning and salt/pepper until all combined. 
  • Using a small to medium cookie scoop, make 1-inch sized balls from the mixture and place on a prepared baking sheet sprayed with non-stick spray or parchment paper (you should get about 30 meatballs). The cookie scoop helps make sure the meatballs are all uniform in size.
  • Pop the meatballs in the oven at 400 degrees F and bake for about 16 to 20 minutes, until lightly browned and cooked through. Meatballs should have an internal temp of 165 degrees F when inserting a meat thermometer.

Nutrition

Serving: 2meatballs | Calories: 66kcal | Carbohydrates: 2.2g | Protein: 7.2g | Fat: 3.1g | Saturated Fat: 0.9g | Cholesterol: 34.4mg | Sodium: 87.9mg | Fiber: 0.3g | Sugar: 0.4g

The post Easy Turkey Meatballs appeared first on Eat Yourself Skinny.