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Fudgy Zucchini Brownies

These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!

These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family’s favorite summer desserts!

These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!
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Baking with zucchini might be one of my favorite things ever. Not only does it make baked goods SO moist, but zucchini also adds a nice boost of nutrition! We have so much excess zucchini this time of year so I’ve been on a baking kick making these chocolate chip zucchini muffins and zucchini bread, but these brownies might be my new favorite. I honestly tested this recipe over 6 times before nailing the perfect fudgy zucchini brownie recipe and trust me when I say they are absolutely DELICIOUS. These fudgy brownies are made healthier with whole wheat flour, hidden veggies and naturally sweetened with honey. Literally tastes like chocolate cake!

Why You’ll Love This

  • Rich, moist and so delicious!
  • Great way to sneak veggies into your favorite dessert.
  • Made healthier with simple ingredients like whole wheat flour, grated zucchini and zero butter or refined sugar.
  • Easily customizable with fun mix-ins like chocolate chips, chopped nuts, shredded coconut or swirl in some creamy peanut butter!
  • These zucchini brownies are freezer-friendly too.
These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!

Ingredients You’ll Need

  • zucchini – it’s zucchini season so you know this is the star of this dessert! You’ll need one medium zucchini (about 1 1/2 cups) and this not only adds nutritional benefits, but it also makes these healthy brownies nice and moist, no need to squeeze the water out.
  • whole wheat pastry flour – I love baking with whole wheat pastry flour as it has all the nutritional benefits of whole grain flour while giving these brownies light and fluffy texture. I highly recommend using this, but if you don’t have any on hand you could use white whole wheat flour, regular all-purpose flour or even gluten-free baking flour.
  • cocoa powder – gives these brownies their chocolatey flavor! Just make sure to use unsweetened natural cocoa powder or cacao powder. A little bit of espresso powder would be a huge hit too!
  • baking powder – acts as a leavening agent to help these brownies rise, you can also use baking soda.
  • eggs – adds protein and gives these brownies their structure and height.
  • coconut oil – for additional moisture and richness, just make sure to measure it solid before melting. Feel free to sub with vegetable oil, canola oil or even butter, if you prefer.
  • honey – naturally sweetens these brownies without using any refined sugar. You could also use pure maple syrup or agave. I don’t recommend using granulated sugar in this recipe as it could make the brownies too dry.
  • vanilla extract + salt – boosts of flavor!
  • chocolate chips – I used Lily’s semi-sweet chocolate chips to make these brownies even fudgier! They are gluten-free, vegan and sweetened with stevia making the sugar content really low while still having that delicious chocolate flavor. 
These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!

How to Make Fudgy Zucchini Brownies

  1. Prep the zucchini. Using a box grater, shred one medium zucchini (you’ll need about 1 1/2 cups zucchini shreds). Don’t squeeze out the water with a paper towel as we want all that moisture for our brownies!
  2. Mix ingredients. In a medium mixing bowl, stir together the flour, cocoa powder, baking powder, and salt, then set aside. In a large mixing bowl, whisk together the eggs and honey really good for about a minute (this helps us not have flat brownies) then mix in the coconut oil and vanilla extract.
  3. Make the batter. Pour the dry ingredients in with the wet ingredients and mix with a rubber spatula until just combined, being careful not to over-mix the batter, and then mix in the shredded zucchini. This brownie batter will seem thick at first, but will become the perfect consistency after adding the zucchini! Fold in the chocolate chips and pour mixture into a 9×9 baking pan lined with parchment paper or sprayed generously with nonstick spray.
  4. BAKE! Bake the brownies in the oven at 350 degrees F for 30 to 32 mins, or until a toothpick inserted comes out clean. Let the brownies cool completely on a wire rack then cut them into squares and enjoy!
These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!

Tips, Tricks and Substitutions

  • Don’t squeeze water out of zucchini!  We need the the water from the zucchini for all that great moisture.
  • Batter will be thick at first. That’s okay though!  Adding the shredded zucchini gives these brownies the moisture they need and you’ll find once adding it in the batter comes together nicely.
  • Mix the eggs and honey together really well.  This is something I tested and it worked really well!  Whisking the eggs and honey together before adding in the rest of the ingredients really helps give these brownies a softer texture and some height. This isn’t necessary, just really worth the extra step.
  • Don’t use granulated sugars.  I used honey in these brownies as a natural sweetener (or you could use maple syrup), but using granulated sugars could make the brownies too dry. I have not tested this yet, but I would not recommend.
  • Let the brownies cool completely. I know it’s so hard to wait, but these brownies need time to set after you take them out of the oven. If you cut right into these brownies while they’re hot they will probably fall apart. We want that moisture to set up making them ooey, gooey and so delicious!
  • Additional mix-ins.  Feel free to add in some chopped nuts, coconut flakes or even swirl in some peanut butter, pumpkin puree or cream cheese!
  • Optional toppings.  I like to sprinkle flaky sea salt on top, but you could also drizzle on some creamy peanut butter, melted chocolate or spread some chocolate frosting on top or even cream cheese.
These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!

Prepping and Storage

To Store: You can keep these brownies stored in a sealed, airtight container or wrapped in aluminum foil or plastic wrap at room temp on the counter for up to 3 days, but make sure to refrigerate after that to keep them longer. These brownies will last up to a week in the fridge in a sealed container.

To Freeze: These zucchini brownies freeze really well too! Make sure to let the them cool completely then store the cooled brownies in a freezer-safe container for up to 3 months. When ready to eat, simply thaw out at room temperature and enjoy.

These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!

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Hope you all enjoy these Fudgy Zucchini Brownies! If you love this as much as we do, please leave a ⭐⭐⭐⭐⭐ star rating below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny! I love seeing all your delicious recreations!

These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!

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Fudgy Zucchini Brownies

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These Fudgy Zucchini Brownies are deliciously moist with a rich chocolate taste loaded with shredded zucchini and made healthier with zero butter or refined sugar!  One of our family's favorite summer desserts!
Course Dessert
Cuisine American
Keyword Fudgy Zucchini Brownies
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 16
Calories 118kcal

Ingredients

  • 1 1/2 cups shredded zucchini don’t squeeze the water out
  • 1 cup whole wheat pastry flour
  • 1/2 cup cocoa powder
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/2 cup honey
  • 3 tablespoons coconut oil melted and cooled
  • 1 tablespoon vanilla extract
  • 1/2 cup chocolate chips I used Lily’s chocolate chips

Instructions

  • Preheat oven to 350 degrees F.
  • Using a box grater, shred one medium zucchini (you'll need 1 1/2 cups).  Don't squeeze out the water as we want all that moisture for our brownies!  Set aside.
  • In a medium bowl, mix together the flour, cocoa powder, baking powder, and salt, then set aside.  In a large bowl, whisk together the eggs and honey really good for about a minute (this helps us not have flat brownies) then mix in the coconut oil and vanilla extract.
  • Pour the dry ingredients in with the wet ingredients and mix with a spatula until just combined.  Batter will seem thick, but that’s okay because the zucchini will add the needed moisture.  Mix in the shredded zucchini and fold in the chocolate chips.
  • Pour brownie batter into a 9×9 baking dish lined with parchment paper or sprayed generously with nonstick spray.
  • Bake the brownies in the oven for 30 to 32 minutes, or until a toothpick inserted comes out clean.  Let the brownies cool completely before cutting.  Enjoy!

Video

Nutrition

Serving: 1brownie | Calories: 118kcal | Carbohydrates: 19.8g | Protein: 2.6g | Fat: 5.2g | Saturated Fat: 3.3g | Sodium: 47mg | Fiber: 3.6g | Sugar: 9g

The post Fudgy Zucchini Brownies appeared first on Eat Yourself Skinny.

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Crispy Air Fryer Coconut Shrimp

Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser, but also makes a filling main dish served with a salad, veggies or in a wrap.

Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser, but also makes a filling main dish served with a salad, veggies or in a wrap.

Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser,  but also makes a filling main dish served with a salad, veggies or in a wrap.
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You are going to love this easy coconut shrimp recipe! Juicy shrimp coated in a crunchy blend of shredded coconut and panko breadcrumbs, served with the most delicious dipping sauce! The best part? No deep frying involved with this recipe. These shrimp are made healthier with zero oil right in your air fryer. A crowd-pleasing appetizer that is sweet, savory and perfectly crunchy!

Why You’ll Love This

  • Flavor-packed – you’ll love the salty and sweet flavors of this shrimp and the sweet chili dipping sauce adds even more flavor!
  • Quick and easy – these crispy air fryer coconut shrimp easily come together in under 20 minutes!
  • Healthy – no fried shrimp here! These shrimp are made golden and crispy right in the air fryer with zero oil making them a healthier option.
  • Versatile – these homemade coconut shrimp make a great appetizer or a delicious meal served with veggies, on a salad or in a wrap.
Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser,  but also makes a filling main dish served with a salad, veggies or in a wrap.

Ingredients You’ll Need

  • shrimp – you can use fresh or frozen large shrimp that is thawed. Just make sure you peel and devein shrimp first, leaving the tails on. Only use raw shrimp, not use pre-cooked shrimp.
  • flour – I used whole wheat flour, but feel free to use all purpose flour, gluten free flour or even cornstarch to coat the shrimp before cooking.
  • panko bread crumbs – I used whole wheat panko breadcrumbs, but feel free to use regular panko bread crumbs or gluten-free bread crumbs to give the shrimp that crispy coating.
  • shredded coconut – I used unsweetened shredded coconut to make these lower in sugar, but feel free to use sweetened shredded coconut if you want sweeter coconut shrimp.
  • eggs – this coats the shrimp and acts as a binder to hold the breading on. Egg whites will work as well.
  • seasonings – a combination of garlic powder, paprika, kosher salt and black pepper.

For the Dipping Sauce

  • Thai sweet chili sauce – a delicious sweet and spicy condiment with red pepper flakes that tastes amazing with the coconut shrimp! You could also use apricot preserves or orange marmalade for a sweeter sauce.
  • mayonnaise – I like to use this avocado oil based mayo any time a recipe calls for mayo. It’s unsweetened with better-for-you ingredients, but any type of mayo or homemade mayo will work.
  • ginger – freshly grated ginger tastes amazing in this dipping sauce!
  • cilantro – adds even more flavor and I like to use extra chopped cilantro as a garnish.
Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser,  but also makes a filling main dish served with a salad, veggies or in a wrap.
Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser,  but also makes a filling main dish served with a salad, veggies or in a wrap.

How to Air Fry Coconut Shrimp

  1. Prepare ingredients. Using 3 shallow bowls, whisk together the flour and seasonings in one bowl, beat the eggs in a separate bowl, and combine the bread crumbs and shredded coconut in the third bowl.
  2. Coat the shrimp. First dip the deveined shrimp into the flour mixture, shaking off any excess. Next dredge shrimp into the egg mixture and lastly into the breadcrumb coconut mixture, pressing firmly making sure to coat all sides. Repeat this until all the shrimp are coated in breading.
  3. Air fry shrimp. Preheat the air fryer to 375 degrees F and spray the basket with cooking spray. Once heated, place the shrimp in the air fryer basket in a single layer making sure they are not overlapping (this may need to be done in batches depending on the size of your air fryer). Spray the tops with a little olive oil. Cook the shrimp for 10 minutes, flipping halfway through, until shrimp are golden and crispy.
  4. Make the dipping sauce. In a small bowl, whisk together the Thai sweet chili sauce, mayo, grated ginger and chopped cilantro until all combined. Serve with shrimp, a squeeze of fresh lime juice (or lime zest) and enjoy!

How to Bake Coconut Shrimp

If you don’t have an air fryer, you can easily bake the coconut shrimp in the oven. Evenly spread the shrimp on a prepared baking sheet, making sure not to overcrowd the shrimp. Spray the tops with a little oil and bake the shrimp at 425 degrees F for 10-15 minutes, turning halfway through, until golden brown.

Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser,  but also makes a filling main dish served with a salad, veggies or in a wrap.

How to Thaw Frozen Shrimp

  • Quick thaw – place frozen shrimp in a colander or large bowl and run cold water over them for about 10-15 minutes, tossing occasionally to make sure they thaw evenly. Pat dry with paper towels before cooking.
  • Overnight thaw – transfer the frozen shrimp (still in the bag or in a covered bowl) to the refrigerator. Let the shrimp thaw slowly in the fridge for about 12-24 hours. Drain any excess liquid and pay dry before cooking.

Please avoid thawing shrimp on the counter at room temperature as this can cause bacteria to grow and make them unsafe to eat.

Tips and Variations

  • Pat shrimp dry – using paper towels, pat the shrimp dry before you dredge in the flour as this will help get the shrimp as crispy as possible.
  • Don’t overcrowd shrimp – depending on the size of your air fryer, you may need to cook the shrimp in small batches to keep the shrimp crispy.
  • Use panko breadcrumbs – regular breadcrumbs will work, but panko adds that extra crunch! You can also gluten-free panko breadcrumbs, if needed.
  • Sweet vs unsweetened coconut – I used unsweetened coconut flakes in this recipe which gives the shrimp a more savory flavor and keeps them lower in sugar, but sweetened coconut flakes gives a more tropical flavor.
  • Make it spicy – to add extra heat, sprinkle in a little cayenne pepper with the breadcrumb mixture or you can add sriracha sauce into the dipping sauce.
  • Toast the coconut flakes – for extra flavor, toast the dried coconut flakes in a large nonstick skillet over medium heat for about 5 to 7 minutes until lightly golden.
Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser,  but also makes a filling main dish served with a salad, veggies or in a wrap.

How to Serve

  • As an appetizer with your favorite dipping sauce.
  • Over a fresh green salad with this ginger sesame vinaigrette.
  • As a main dish served with coconut rice, coconut quinoa, rice noodles or cilantro cauliflower rice with fresh veggies for a tropical meal.
  • In a wrap with soft tortillas or lettuce leaves drizzled with this sweet chili ginger sauce.

Prepping and Storage

To Store: Leftover coconut shrimp can be stored in a sealed, airtight container in the refrigerator for up to 3 days.

To Freeze: If you defrosted frozen shrimp for this recipe, do not freeze again. Only freeze if you started with raw shrimp. Store in a freezer-safe container for up to 3 months in the freezer.

To Reheat: You can reheat leftovers in the air fryer at 350 degrees F for 3 to 4 minutes to bring back that crunch or warm them up in a large skillet. I don’t recommend using the microwave as that could make them soggy.

Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser,  but also makes a filling main dish served with a salad, veggies or in a wrap.

More Shrimp Recipes

Hope you all enjoy this Air Fryer Coconut Shrimp recipe! If you love these as much as we do, please leave me ⭐⭐⭐⭐⭐ below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny! I love seeing all your delicious recreations!

Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser, but also makes a filling main dish served with a salad, veggies or in a wrap.

Print

Crispy Air Fryer Coconut Shrimp

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Sweet and Crispy Air Fryer Coconut Shrimp easily made in under 20 minutes and served with the most delicious chili dipping sauce! This appetizer is always a crowd-pleaser, but also makes a filling main dish served with a salad, veggies or in a wrap.
Course Appetizer
Cuisine Hawaiian
Keyword Crispy Air Fryer Coconut Shrimp
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 313kcal

Ingredients

For the Dipping Sauce:

Instructions

  • Using 3 shallow bowls, whisk together the flour and seasonings in one bowl, beat the eggs in another bowl, and combine the breadcrumbs and shredded coconut in the third bowl.
  • First dip the shrimp into the flour mixture, shaking off any excess. Next dredge the shrimp into the egg mixture and lastly into the breadcrumb mixture, pressing firmly making sure to coat all sides. Repeat this until all the shrimp are coated in breading.
  • Preheat the air fryer to 375 degrees F and spray the basket with cooking spray. Once heated, place the shrimp in the air fryer basket in a single layer making sure they are not overlapping (this may need to be done in batches depending on the size of your air fryer).
  • Spray the tops with a little olive oil. Cook the shrimp for 10 minutes, flipping halfway through, until shrimp are golden and crispy.
  • To make the dipping sauce, whisk together the Thai sweet chili sauce, mayo, grated ginger and chopped cilantro in a small bowl until all combined. Serve with shrimp and enjoy!

Nutrition

Serving: 1/4th recipe with dipping sauce | Calories: 313kcal | Carbohydrates: 25.8g | Protein: 22.4g | Fat: 14.1g | Saturated Fat: 7.2g | Cholesterol: 131.8mg | Sodium: 550.2mg | Fiber: 3.2g | Sugar: 12.8g

The post Crispy Air Fryer Coconut Shrimp appeared first on Eat Yourself Skinny.