{"id":1251,"date":"2026-08-03T23:45:18","date_gmt":"2026-08-03T23:45:18","guid":{"rendered":"http:\/\/anitaexpert.com\/?p=1251"},"modified":"2026-08-05T16:19:13","modified_gmt":"2026-08-05T16:19:13","slug":"healthy-shrimp-scampi-recipe","status":"publish","type":"post","link":"http:\/\/anitaexpert.com\/index.php\/2026\/08\/03\/healthy-shrimp-scampi-recipe\/","title":{"rendered":"Healthy Shrimp Scampi Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" width=\"700\" height=\"1065\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-55-700x1065-1.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" style=\"margin: auto;margin-bottom: 5px;max-width: 100%\" \/><\/p>\n<p class=\"wp-block-paragraph\"><em>The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in under 30 minutes.<\/em><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1826\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-55.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34732\" \/><\/figure>\n<div class=\"block-save-recipe cwp-large\">\n<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_block wpforms-render-modern\" id=\"wpforms-19619\">\n<div class=\"wpforms-head-container\">\n<div class=\"wpforms-title\">Want to save this recipe?<\/div>\n<div class=\"wpforms-description\">Just enter your email and get it sent to your inbox! Plus you&#8217;ll get new recipes from us every week!<\/div>\n<\/div>\n<p>Please enable JavaScript in your browser to complete this form.<\/p>\n<div id=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/div>\n<div class=\"wpforms-field-container\">\n<div id=\"wpforms-19619-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-type=\"email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-19619-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><\/div>\n<div id=\"wpforms-19619-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-type=\"hidden\" data-field-id=\"2\"><\/div>\n<div id=\"wpforms-19619-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-type=\"hidden\" data-field-id=\"3\"><\/div>\n<\/div>\n<p><!-- .wpforms-field-container --><\/p>\n<div class=\"wpforms-recaptcha-container wpforms-is-turnstile\">\n<div class=\"wpforms-turnstile\" data-sitekey=\"0x4AAAAAAAaqkQUkr_fKutcB\" data-action=\"FormID-19619\"><\/div>\n<\/div>\n<div class=\"wpforms-submit-container\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-19619\" class=\"wpforms-submit wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"GO\" value=\"wpforms-submit\">GO<\/button><img loading=\"lazy\" src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" width=\"26\" height=\"26\" alt=\"Loading\" \/><\/div>\n<\/div>\n<p>  <!-- .wpforms-container --><\/div>\n<p class=\"wp-block-paragraph\">If you\u2019re looking for a restaurant-quality dinner that\u2019s surprisingly easy to make at home, this <strong>Healthy Shrimp Scampi<\/strong> is about to become a new favorite. Tender, juicy shrimp are saut\u00e9ed with lots of garlic, shallots, fresh lemon, herbs, and just enough butter to create a rich, silky sauce without feeling heavy. Toss everything together with perfectly cooked linguine, a sprinkle of Parmesan, and fresh parsley for an elegant meal that\u2019s ready in about 30 minutes.<\/p>\n<p class=\"wp-block-paragraph\">Traditional shrimp scampi is often loaded with lots of butter, but this healthier version keeps all of the classic flavors you love while using a lighter combination of olive oil, less butter, and fresh ingredients that let the shrimp truly shine. Shrimp are also naturally low in calories and high in protein so they really make this a balanced dinner the whole family will love. <\/p>\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love This<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Quick and easy<\/strong> &#8211; this whole entire meal easily comes together in just 30 minutes making it fancy enough for entertaining, but convenient for those busy weeknights.<\/li>\n<li><strong>Healthier<\/strong> &#8211; packed with lean protein from the shrimp, fiber-rich whole wheat linguine, less butter, and fresh ingredients for a lighter take on the classic dish.<\/li>\n<li><strong>Packed with flavor<\/strong> &#8211; garlic, shallots, fresh lemon juice, lemon zest, parsley, Parmesan, and white wine create layers of bright, fresh flavor in every bite.<\/li>\n<li><strong>Customizable<\/strong> &#8211; add fresh vegetables, swap the pasta, adjust the spice level, or make it gluten-free with just a few simple changes.<\/li>\n<li><strong>Great for entertaining<\/strong> &#8211; &nbsp;this skinny shrimp scampi recipe is elegant enough for guests yet simple enough that you won\u2019t be stuck in the kitchen all evening.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1799\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-1.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34733\" \/><\/figure>\n<h2 class=\"wp-block-heading\">Ingredients You&#8217;ll Need<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>shrimp<\/strong> &#8211; large shrimp cook quickly while staying juicy and tender. Buy peeled and deveined shrimp to save prep time. Fresh shrimp or frozen shrimp both work great, just thaw frozen shrimp completely before cooking.<\/li>\n<li><strong>linguine<\/strong> &#8211; I used <a href=\"https:\/\/urlgeni.us\/amzn\/S1jkjf\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">whole wheat linguine<\/a>, but you could use spaghetti, angel hair, fettuccine, or you could even use zucchini noodles to keep this low in carbs.<\/li>\n<li><strong>olive oil + butter <\/strong>&#8211; using both <a href=\"https:\/\/urlgeni.us\/amzn\/V62Bi\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">olive oil<\/a> and butter gives you the best of both worlds. Olive oil keeps the dish lighter while butter adds the rich flavor that makes shrimp scampi so irresistible.<\/li>\n<li><strong>shallots <\/strong>&#8211; provide a delicate sweetness that\u2019s milder than onions and pairs perfectly with seafood.<\/li>\n<li><strong>garlic<\/strong> &#8211; fresh garlic is essential here. Since garlic is the star flavor of shrimp scampi, freshly minced cloves provide the boldest flavor.<\/li>\n<li><strong>chicken broth<\/strong> &#8211; adds depth while helping create a silky sauce without relying entirely on butter. You could also use chicken stock or vegetable broth.<\/li>\n<li><strong>dry white wine<\/strong> &#8211; a dry white wine such as Sauvignon Blanc, Pinot Grigio, or Chardonnay adds acidity and complexity that balances the richness of the butter.<\/li>\n<li><strong>fresh lemon <\/strong>&#8211; you\u2019ll use both the zest and juice to brighten the entire dish. Fresh lemon makes all the difference!<\/li>\n<li><strong>parmesan cheese<\/strong> &#8211; freshly grated Parmesan melts perfectly into the sauce and adds a subtle salty, nutty flavor.<\/li>\n<li><strong>fresh parsley<\/strong> &#8211; &nbsp;chopped fresh parsley adds color, freshness, and the perfect finishing touch. You could also add in other herbs such as fresh thyme<\/li>\n<li><strong>red pepper flakes<\/strong> &#8211; just enough chili flakes to give the sauce a subtle kick without making it overly spicy.<\/li>\n<li><strong>salt + black pepper<\/strong> &#8211; needed to season the shrimp and enhance all the flavors.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1799\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-2.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34734\" \/><\/figure>\n<h2 class=\"wp-block-heading\">How to Make Healthy Shrimp Scampi<\/h2>\n<ol class=\"wp-block-list\">\n<li><strong>Cook the pasta. <\/strong>Bring a large pot of salted water to a boil and cook the linguine until al dente according to the package directions. Before draining, reserve \u00bd cup of the pasta water to help create a silky sauce later.<\/li>\n<li><strong>Season the shrimp. <\/strong>Pat the shrimp dry with paper towels, then season both sides with the salt, pepper, and paprika. Dry shrimp sear better and develop more flavor.<\/li>\n<li><strong>Saut\u00e9 the shallots and garlic.<\/strong> Heat the olive oil and butter in a <a href=\"https:\/\/urlgeni.us\/amzn\/o3nHY5\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">large skillet<\/a> over medium heat. Add the shallots and cook for 2-3 minutes until softened, then stir in the garlic and crushed red pepper flakes and cook for another 30 seconds until fragrant.<\/li>\n<li><strong>Cook the shrimp. <\/strong>Add the shrimp in a single layer and cook on medium-high heat for 1-2 minutes per side, just until pink and opaque. Transfer the shrimp to a plate to prevent overcooking.<\/li>\n<li><strong>Make the sauce. <\/strong>Pour in the chicken broth, white wine, lemon juice, and lemon zest, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for 2 to 3 minutes until slightly reduced.<\/li>\n<li><strong>Toss everything together. <\/strong>Return the shrimp to the skillet along with the cooked pasta. Toss everything together, adding a little reserved pasta water as needed until the sauce lightly coats the pasta.<\/li>\n<li><strong>Finish and serve. <\/strong>Stir in the Parmesan cheese and fresh parsley, then taste and adjust the seasoning with additional salt, pepper, or lemon juice if needed. Serve immediately with extra Parmesan, parsley, and fresh lemon wedges.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1799\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-3.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34735\" \/><\/figure>\n<h2 class=\"wp-block-heading\">Tips for the Best Healthy Shrimp Scampi<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Pat the shrimp dry before cooking<\/strong> &#8211; excess moisture prevents the shrimp from searing properly and can water down the sauce.<\/li>\n<li><strong>Don\u2019t overcook the shrimp<\/strong> &#8211; shrimp cook incredibly fast. As soon as they turn pink and curl into a loose \u201cC\u201d shape, they\u2019re done. Overcooked shrimp become rubbery.<\/li>\n<li><strong>Reserve plenty of pasta water<\/strong> &#8211; the starchy pasta water is the secret to creating a silky, restaurant-quality sauce that perfectly coats the noodles.<\/li>\n<li><strong>Use freshly minced garlic<\/strong> &#8211; jarred garlic won\u2019t provide the same bold, fresh flavor that makes shrimp scampi so delicious.<\/li>\n<li><strong>Fresh lemon is a must<\/strong> &#8211; both the juice and zest add brightness that bottled lemon juice simply can\u2019t replicate.<\/li>\n<li><strong>Grate your own Parmesan<\/strong> &#8211; freshly grated Parmesan melts smoothly into the sauce, while pre-shredded cheese can leave it grainy.<\/li>\n<li><strong>Cook the pasta just until al dente<\/strong> &#8211; the noodles will continue cooking slightly when tossed with the hot sauce.<\/li>\n<li><strong>Choose quality shrimp<\/strong> &#8211; wild-caught shrimp often have the best flavor, but any good-quality shrimp will work well.<\/li>\n<li><strong>Simmer the sauce gently<\/strong> &#8211; a gentle simmer allows the wine to reduce while keeping the sauce light and balanced.<\/li>\n<li><strong>Serve immediately<\/strong> &#8211; shrimp scampi is at its absolute best fresh off the stove while the sauce is silky and the shrimp are perfectly tender.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1799\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-4.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34736\" \/><\/figure>\n<h2 class=\"wp-block-heading\">Variations and Substitutions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Make it gluten-free<\/strong> &#8211; to make this gluten-free, you can easily substitute your favorite <a href=\"https:\/\/urlgeni.us\/amzn\/1JApfm\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">gluten-free pasta<\/a>.<\/li>\n<li><strong>Use zucchini noodles<\/strong> &#8211; for a lower-carb option that is more veggie forward, replace all or half of the linguine with zucchini noodles using a <a href=\"https:\/\/urlgeni.us\/amzn\/00fMP2\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">spiralizer<\/a>.<\/li>\n<li><strong>Add veggies<\/strong> &#8211; stir in fresh spinach, asparagus, cherry tomatoes, broccoli, zucchini, peas, or mushrooms for extra nutrition and color.<\/li>\n<li><strong>Swap the protein<\/strong> &#8211; scallops, chicken breast, salmon, or even chunks of lobster work beautifully with this same garlic lemon sauce.<\/li>\n<li><strong>Skip the wine<\/strong> &#8211; some people don&#8217;t like to cook with alcohol so feel free to replace the white wine with additional chicken broth plus an extra squeeze of lemon juice.<\/li>\n<li><strong>Increase the heat<\/strong> &#8211; add extra crushed red pepper flakes or a pinch of cayenne for a spicier version.<\/li>\n<li><strong>Try fresh herbs<\/strong> &#8211; basil, chives, thyme, or oregano all pair nicely with the garlic lemon flavors.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1800\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-7-1.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34737\" \/><\/figure>\n<h2 class=\"wp-block-heading\">What to Serve with Healthy Shrimp Scampi<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Fresh salad<\/strong> &#8211; serve shrimp scampi with this <a href=\"https:\/\/www.eatyourselfskinny.com\/healthy-chicken-caesar-salad\/\">healthier Caesar salad<\/a>, simple mixed greens, a <a href=\"https:\/\/www.eatyourselfskinny.com\/mediterranean-chopped-salad\/\">Mediterranean chopped salad<\/a> or this <a href=\"https:\/\/www.eatyourselfskinny.com\/lemon-arugula-orzo-salad\/\">lemon arugula salad<\/a>.<\/li>\n<li><strong>Vegetable side dish<\/strong> &#8211; this dish pairs great with <a href=\"https:\/\/www.eatyourselfskinny.com\/sheet-pan-lemon-garlic-shrimp-and-asparagus\/\">roasted asparagus<\/a>, <a href=\"https:\/\/www.eatyourselfskinny.com\/garlicky-green-beans-with-caramelized-shallots\/\">garlicky green beans<\/a>, <a href=\"https:\/\/www.eatyourselfskinny.com\/perfectly-roasted-broccoli-sweet-potatoes\/\">roasted broccoli<\/a>, saut\u00e9ed spinach, <a href=\"https:\/\/www.eatyourselfskinny.com\/air-fryer-garlic-parmesan-brussels-sprouts\/\">garlic parmesan brussels sprouts<\/a>, or <a href=\"https:\/\/www.eatyourselfskinny.com\/summer-zucchini-tomato-gratin\/\">zucchini and summer squash<\/a>.<\/li>\n<li><strong>Crusty bread<\/strong> &#8211; you&#8217;ll definitely want something to soak up every last drop of this buttery garlic lemon sauce! Try warm whole grain bread, garlic, bread, crusty sourdough, rustic Italian bread or <a href=\"https:\/\/www.eatyourselfskinny.com\/honey-butter-dinner-rolls\/\">homemade dinner rolls<\/a>.<\/li>\n<li><strong>Skip the pasta<\/strong> &#8211; for a lighter, low carb meal, skip the pasta and serve the shrimp and sauce over zucchini noodles, spaghetti squash, cauliflower rice, steamed broccoli, roasted cauliflower or saut\u00e9ed spinach or kale.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1799\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-9.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34738\" \/><\/figure>\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1785776888736\"><strong class=\"schema-faq-question\">Can I use frozen shrimp?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Absolutely! Frozen shrimp work perfectly. Just thaw them completely in the refrigerator overnight or under cold running water, then pat them dry before cooking.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785777525412\"><strong class=\"schema-faq-question\">Can I make shrimp scampi without wine?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes! Simply replace the wine with additional chicken broth. Adding an extra tablespoon of fresh lemon juice helps recreate some of the brightness that wine provides.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785777889657\"><strong class=\"schema-faq-question\">How do I know when shrimp are fully cooked?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Shrimp are done when they turn opaque and pink and curl into a loose \u201cC\u201d shape. This usually takes only 1 to 2 minutes per side depending on their size.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785777907507\"><strong class=\"schema-faq-question\">Can I use pre-cooked shrimp?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">You can, but raw shrimp produce the best flavor and texture. If using cooked shrimp, add them at the very end just long enough to warm through so they don\u2019t become tough.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785777929692\"><strong class=\"schema-faq-question\">Can I make this dairy-free?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes! Replace the butter with additional olive oil and simply omit the Parmesan cheese or use your favorite dairy-free alternative.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785777950179\"><strong class=\"schema-faq-question\">What is the best pasta for shrimp scampi?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Linguine is the traditional choice because it holds onto the silky sauce beautifully, but spaghetti, angel hair pasta, fettuccine, or even orzo all work well.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785777983760\"><strong class=\"schema-faq-question\">Can I add vegetables?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Definitely! Spinach, asparagus, broccoli, peas, zucchini, mushrooms, and cherry tomatoes all make wonderful additions.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785778012176\"><strong class=\"schema-faq-question\">Why is my sauce watery?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">The sauce likely didn\u2019t reduce long enough, or too much pasta water was added. Simmer the sauce for a few minutes before adding the pasta, then stir in the reserved pasta water gradually until you reach the desired consistency.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1785778032752\"><strong class=\"schema-faq-question\">Can I make this ahead of time?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Shrimp scampi is best enjoyed fresh since shrimp cook so quickly. However, you can prep the ingredients ahead of time so dinner comes together in minutes.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1755\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-11.jpg\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" class=\"wp-image-34739\" \/><\/figure>\n<h2 class=\"wp-block-heading\">Prepping and Storage<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>To Store:<\/strong> Leftovers can be stored in a sealed, <a href=\"https:\/\/urlgeni.us\/amzn\/ndm5St\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">airtight container<\/a> in the refrigerator for up to <strong>3 days<\/strong>.<\/li>\n<li><strong>To Reheat:<\/strong> Warm gently in a skillet over medium-low heat with a splash of chicken broth or water to loosen the sauce. Avoid overheating, as shrimp can become rubbery.<\/li>\n<li><strong>To Freeze: <\/strong>While you can freeze shrimp scampi for up to <strong>2 months<\/strong>, the pasta may soften after thawing. For best results, freeze only the shrimp and sauce, then prepare fresh pasta when ready to serve.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">More Healthy Shrimp Recipes<\/h2>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/lemon-and-garlic-shrimp-with-chickpeas\/\">Lemon Garlic Shrimp with Chickpeas<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/honey-garlic-shrimp-stir-fry\/\">Honey Garlic Shrimp Stir Fry<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/sheet-pan-shrimp-fajitas\/\">Sheet Pan Shrimp Fajitas<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/sheet-pan-lemon-garlic-shrimp-and-asparagus\/\">Sheet Pan Lemon Garlic Shrimp and Asparagus<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/crispy-air-fryer-coconut-shrimp\/\">Crispy Air Fryer Coconut Shrimp<\/a><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">More Easy One Pan Recipes<\/h2>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/one-skillet-sun-dried-tomato-chicken-gnocchi\/\">One Pan Marry Me Chicken and Gnocchi<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/creamy-chicken-sausage-orzo-skillet\/\">Creamy Chicken Sausage Orzo Skillet<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/chicken-egg-roll-in-a-bowl\/\">Chicken Egg Roll in a Bowl<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/asian-ground-turkey-and-green-bean-stir-fry\/\">Asian Ground Turkey and Green Bean Stir Fry<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/one-skillet-cashew-chicken-stir-fry\/\">Healthy Cashew Chicken Stir Fry<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/firecracker-chicken-stir-fry\/\">Firecracker Chicken Stir Fry<\/a><\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\"><em>Hope you all enjoy this Easy Healthy Shrimp Scampi! If you love this recipe as much as we do, please leave a <img src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/72x72\/2b50.png\" alt=\"\u2b50\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/><img src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/72x72\/2b50.png\" alt=\"\u2b50\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/><img src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/72x72\/2b50.png\" alt=\"\u2b50\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/><img src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/72x72\/2b50.png\" alt=\"\u2b50\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/><img src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/72x72\/2b50.png\" alt=\"\u2b50\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> star rating below and don\u2019t forget to tag me on&nbsp;<a href=\"https:\/\/urlgeni.us\/instagram\/LL8p4\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>&nbsp;using the hashtag #eatyourselfskinny!<\/em><\/p>\n<div id=\"recipe\"><\/div>\n<div id=\"wprm-recipe-container-34740\" class=\"wprm-recipe-container\" data-recipe-id=\"34740\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" width=\"150\" height=\"150\" src=\"http:\/\/anitaexpert.com\/wp-content\/uploads\/2026\/08\/healthy-shrimp-scampi-55-300x300-1.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in just 30 minutes.\" \/><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.eatyourselfskinny.com\/wprm_print\/healthy-shrimp-scampi\" style=\"color: #333333\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"34740\" data-template=\"\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Shrimp Scampi<\/h2>\n<p>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/p>\n<div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-34740 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"34740\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 1 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 2 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 3 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 4 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 5 out of 5 stars\" style=\"font-size: 1em\"><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span><em>The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in under 30 minutes.<\/em><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American, Italian<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Healthy Shrimp Scampi<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34740 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"34740\" aria-label=\"Adjust recipe servings\">6<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">425<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div id=\"recipe-34740-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-34740-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"34740\" data-servings=\"6\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/urlgeni.us\/amzn\/S1jkjf\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored\">linguine noodles<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">lbs<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">large shrimp<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and deveined<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">each salt + pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">salted butter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/urlgeni.us\/amzn\/olivoil\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored\">olive oil<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">medium shallots<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely shopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">crushed red pepper flakes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">chicken broth<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">dry white wine<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">large lemon, juice + zest (about 3 Tbsp juice)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">fresh parsley<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">freshly grated parmesan cheese<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-34740-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-34740-instructions-container wprm-block-text-normal\" data-recipe=\"34740\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-34740-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span><strong>Cook the pasta. <\/strong>Bring a large pot of salted water to a boil and cook the linguine until al dente according to the package directions. Before draining, reserve \u00bd cup of the pasta water to help create a silky sauce later.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-34740-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span><strong>Season the shrimp. <\/strong>Pat the shrimp dry with paper towels, then season both sides with the salt, pepper, and paprika. Dry shrimp sear better and develop more flavor.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-34740-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span><strong>Saut\u00e9 the shallots and garlic.<\/strong> Heat the olive oil and butter in a <a href=\"https:\/\/urlgeni.us\/amzn\/o3nHY5\" target=\"_blank\" rel=\"nofollow sponsored noopener\">large skillet<\/a> over medium heat. Add the shallots and cook for 2-3 minutes until softened, then stir in the garlic and crushed red pepper flakes and cook for another 30 seconds until fragrant.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-34740-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span><strong>Cook the shrimp. <\/strong>Add the shrimp in a single layer and cook for 1-2 minutes per side, just until pink and opaque. Transfer the shrimp to a plate to prevent overcooking.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-34740-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span><strong>Make the sauce. <\/strong>Pour in the chicken broth, white wine, lemon juice, and lemon zest, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for 2 to 3 minutes until slightly reduced.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-34740-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span><strong>Toss everything together. <\/strong>Return the shrimp to the skillet along with the cooked linguine. Toss everything together, adding a little reserved pasta water as needed until the sauce lightly coats the pasta.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-34740-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span><strong>Finish and serve. <\/strong>Stir in the Parmesan cheese and fresh parsley, then taste and adjust the seasoning with additional salt, pepper, or lemon juice if needed. Serve immediately with extra Parmesan, parsley, and fresh lemon wedges.<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-34740-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">\/6th of recipe<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">425<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">235<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">520<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">\n","protected":false},"excerpt":{"rendered":"<p>The BEST Healthy Shrimp Scampi recipe lightened up without sacrificing flavor! Juicy shrimp, garlic, lemon, white wine, and Parmesan are tossed with tender linguine in a silky, buttery sauce that\u2019s ready in under 30 minutes. Want to save this recipe? Just enter your email and get it sent to your inbox! Plus you&#8217;ll get new [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/posts\/1251"}],"collection":[{"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":3,"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/posts\/1251\/revisions"}],"predecessor-version":[{"id":1264,"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/posts\/1251\/revisions\/1264"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/media\/1253"}],"wp:attachment":[{"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/media?parent=1251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/categories?post=1251"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/anitaexpert.com\/index.php\/wp-json\/wp\/v2\/tags?post=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}